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Making Exercise a component of Your Daily Life

If you want to tone your shoulders without involving the use of a physical exercise ball, you should try doing squats. Start by taking a stand with your foot slightly separate and your feet extended. Up coming, bring your knees a bit outward and bend the knees. Repeat 12-15 times and go back to the […]

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I have always been very skeptical about going to see chiropractors in the past. Recently I had 2 bulging discs that would not go away and were very painful. Paul Gardner was able to minimize the pain right away and within 2 weeks it was completely gone. They don't just crack your neck like many people say chiropractors do. Paul listened to my specific issues and treated my individual case. He also fixed my wife's neck as well! Carly A.

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4741 NW 8th Avenue
Suite B
Gainesville, FL 32605
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